Is Coles Traditional Flavoured Gravy Vegetarian?
Description
Has a savory, robust gravy flavor with a smooth, pourable texture that thickens when heated; commonly used to top roast meats, mashed potatoes and hot sandwiches. Reviewers frequently cite convenience and consistent taste, praising versatility, while some note occasional variability in saltiness and thickness across batches in home kitchens regularly.
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Description
Has a savory, robust gravy flavor with a smooth, pourable texture that thickens when heated; commonly used to top roast meats, mashed potatoes and hot sandwiches. Reviewers frequently cite convenience and consistent taste, praising versatility, while some note occasional variability in saltiness and thickness across batches in home kitchens regularly.
Ingredients
Maltodextrin, Maize Starch, Sugar, Beverage Whitener [glucose Syrup Solids (from Wheat), Vegetable Fat (coconut, Palm*), Milk Protein, Stabilisers (340, 451, 452), Emulsifiers (471, 481, 322 From Soy), Anti Caking Agent (551), Natural Flavour], Salt, Vegetable Gum (412), Hydrolyzed Maize Protein, Colour (150a), Flavour Enhancer (508), Yeast Extract, Natural Flavours, Onion Powder, Sunflower Oil, Cocoa Powder, Garlic Powder, Acidity Regulator (330), Pepper. *contributes To The Production Of Certified Sustainable Palm Oil. Contains Cereals Containing Gluten (wheat), Soy, And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.