Is Coles Tuna Spicy Chilli Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Why it's not nightshade free

  • chilli powder
  • chilli
  • modified starch

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Canned Tuna

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Ingredients

Skipjack Tuna (53%), Water, Oil, Chilli (1%), Salt, Modified Starch (Tapioca), Chilli Powder.

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About this product

Seafood · Can

Flavor
SpicySaltySavory
Texture
ChunkyOily
Commonly used for
SandwichSaladSnackingMeal Prep