Is Coles Tuna with Lemon and Pepper GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice
- citric acid
- black pepper
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skipjack Tuna, Water, Vegetable Oil (Soy), Sugar, Salt, Black Pepper, Lemon Juice, Citric Acid, Modified Tapioca Starch, Vegetable Broth, Lemon Oil, Guar Gum, Skipjac Tuna (Katsuwonus Pelamis), Wild Cauight In Western And Central Pacific Ocean (Fao Area 71), Using Fad-free Purse Seine Fishing Methods That Reduce Bycatch
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Often paired with GERD Friendly
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About this product
Seafood · Can