Is Coles Ultimate 40% Chocolate Chip Cookies Baking Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- dark chocolate chips
- milk
- milk solids
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Dark Chocolate Chips (40%) [sugar, Cocoa Solids, Emulsifier (soy Lecithin), Milk Solids], Wheat Flour, Sugar, Brown Sugar, Canola Oil, Baking Powder (raising Agents (450, Sodium Carbonates, 341, 339), Wheaten Cornflour). Contains Cereals Containing Gluten (wheat), Soy And Milk. May Be Present: Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cookie · Powder