Is Coles Vegetable Spring Rolls 60 Pack | 1kg Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Filling (59%) [Vegetables (89%) (Cabbage, Potato, Onion, Carrot, Green Beans), Vermicelli, Soybean Oil, Salt, Sugar, Sesame Oil, White Pepper], Pastry (34%) [Wheat Flour, Water, Salt, Soybean Oil], Soybean Oil,Potato Starch.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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