Is COLESLAW CRISP SHREDDED CABBAGE AND CARROTS IN A CREAMY DRESSING, COLESLAW Vegan?
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Ingredients
Cabbage, Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Of: Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta (To Protect Quality)), Sugar, Apple Cider Vinegar (Pure Apple Cider Vinegar And Filtered Water), Dextrose, Carrots, Citrus Fiber, Mustard Seed, Salt, Citric Acid Anhydrous, Sodium Benzoate (To Preserve Freshness), Potassium Sorbate (To Preserve Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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