Is Coleslaw Yogurt Dressing Gluten Free?
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Ingredients
Cabbage, Yogurt (Milk , Bacterial Culture), Carrots, Sugar, Water, Cream (Cream, Milk, Skim Milk Powder, Dextrose (Corn), Carrageenan, Mono & Diglycerides (Soy Oil), Cellulose Gum, Polysorbate 80, Sodium Citrate), Frozen Salted Egg Yolks (Egg Yolk, Salt), Green Onions, Liquid Whole Eggs, Lemon Juice Concentrate, Salt, Vinegar, Modified Cornstarch, Ascorbic Acid, Citric Acid, Xanthan Gum, Guar Gum, Herbs
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.