Is coleslaw Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cabbage, Free Range Egg Mayonnaise, Rapeseed Oil, Water, Sugar, White Wine Vinegar, Pasteurised Free Range Egg, Spirit Vinegar, Salt, Stabilisers: Guar Gum, Xanthan Gum, Mustard Flour, Carrot, Double Cream, Milk, Onion, : Potassium Sorbate, Colour, Carotenes, Typical Values Per 10G (1/6 Tub) Energy Fat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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