Is Coleslaw Alpha-Gal?
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Ingredients
Cabbage (56%), Mayonnaise (27%) [rapeseed Oil, Water, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Stabilizers (guar Gum, Xanthan Gum), Pasteurised Whole Egg, Mustard Powder, Cornflour, Citrus Fibre, Egg White Powder], Carrots (8%), Single Cream (milk), Onions (5%), Water, Rapeseed Oil, Stabilizers (guar Gum, Pectins, Xanthan Gum), Salt, Sugar, Egg White Powder, Preservative (potassium Sorbate), Colour (carotenes), Flavouring. Contains Egg, Mustard and Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.