Is Collection Lasting Perfection Glow Foundation Extra Fair 4 27ml Low FODMAP?

Ingredients

Aqua, Isononyl Isononanoate, Isododecane, Talc, Cetyl PEG/PPG-10/1 Dimethicone, Phenyl Trimethicone, Tribehenin, Hydrogenated Polyisobutene, Propylene Glycol, Silica Dimethicone Silylate, Sodium Chloride, Triethylhexanoin, Phenoxyethanol, Disteardimonium Hectorite, Hexyl Laurate, Polyglyceryl-4 Isostearate, Triethoxycaprylylsilane, Propylene Carbonate, Benzoic Acid, Disodium EDTA, Lactobacillus Ferment Lysate Filtrate, Dehydroacetic Acid, Trimethoxycaprylylsilane, Mica, Ethylhexylglycerin, Caprylyl Glycol, Chlorphenesin, Tetrasodium EDTA, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Butylene Glycol, Hexylene Glycol, Tin Oxide, [+/- CI 77891, CI 77491, CI 77492, CI 77499]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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