No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wrigley's Extra Long Lasting Polar Ice Sugarfree Gum Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

An icy menthol-mint delivers an initially strong cooling burst many users report lasting several minutes. Texture is firm then becomes pliable; thin stick format suits quick freshening after meals, during travel, or before meetings. Reviews also note consistent cooling and compact packaging, with occasional mentions of flavor fading over time.

Ingredients

Made Of: Sorbitol, Gum Base, Glycerol, Natural And Artificial Flavors, Hydrogenated Starch Hydrolysate; Less Than 2% Of: Aspartame, Mannitol, Soy Lecithin, Acesulfame K, Bht (to Maintain Freshness), Color (blue 1 Lake). Phenylketonurics: Contains Phenylalanine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Wrigley's Extra Long Lasting Polar Ice Sugarfree Gum Low FODMAP? | Spoonful