Is Wrigley's Extra Long Lasting Polar Ice Sugarfree Gum Low FODMAP?

Description
An icy menthol-mint delivers an initially strong cooling burst many users report lasting several minutes. Texture is firm then becomes pliable; thin stick format suits quick freshening after meals, during travel, or before meetings. Reviews also note consistent cooling and compact packaging, with occasional mentions of flavor fading over time.
Why it's not low FODMAP
- mannitol
- aspartame, mannitol, soy lecithin, acesulfame k, BHT
- hydrogenated starch hydrolysate
- sorbitol
- natural and artificial flavors
mannitol
Dietitian noteMannitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Description
An icy menthol-mint delivers an initially strong cooling burst many users report lasting several minutes. Texture is firm then becomes pliable; thin stick format suits quick freshening after meals, during travel, or before meetings. Reviews also note consistent cooling and compact packaging, with occasional mentions of flavor fading over time.
Ingredients
Made Of: Sorbitol, Gum Base, Glycerol, Natural And Artificial Flavors, Hydrogenated Starch Hydrolysate; Less Than 2% Of: Aspartame, Mannitol, Soy Lecithin, Acesulfame K, Bht (to Maintain Freshness), Color (blue 1 Lake). Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Stick


