Is Mentos Pure Fresh Chewing Gum Sugarfree Spearmint - 50 Count Low FODMAP?
Description
Spearmint gum offers a crisp, cooling mint flavor with a smooth, slightly firm chew that softens with use. Commonly used for breath freshening, post-meal refreshment, and on-the-go oral comfort, reviewers note convenient packaging, immediate mint impact, and mixed opinions on long-term flavor durability and occasional complaints about packaging size. Occasionally.
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Description
Spearmint gum offers a crisp, cooling mint flavor with a smooth, slightly firm chew that softens with use. Commonly used for breath freshening, post-meal refreshment, and on-the-go oral comfort, reviewers note convenient packaging, immediate mint impact, and mixed opinions on long-term flavor durability and occasional complaints about packaging size. Occasionally.
Ingredients
Xylitol, Chewing Gum Base, Sorbitol, Mannitol, Glycerol, Maltitol Syrup, Maltodextrin, Contains Less Than 2 Percent Of: Natural And Artificial Flavors, Aspartame, Rice Starch, Coconut Oil (Medium Chain Triglycerides), Acesulfame K, Sodium Carboxymethylcellulose, Sucrose Fatty Acid Esters, Lecithin (Soy), Green Tea Extract, Sucralose, Gum Arabic, Carnauba Wax, Xanthan Gum, Bht To Maintain Freshness, Color (Turmeric Oleoresin), Blue 1 Lake, Blue 1, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.