Is RITZ Crackers Fresh Stacks Original 8 Count - 11.8 Oz Low FODMAP?
Description
Ritz crackers fresh stacks original 8 count 118 oz are easy to pack and lightweight, making them an ideal snack food for any occasion. With their rich buttery flavor, these salty crackers are perfect for pairing, topping, or enjoying on their own. Packaged in an 11.8 oz box, it contains eight individual cracker stacks that are fresh and ready to be enjoyed. Ritz crackers are great when paired with cheese, peanut butter, or simply eaten as a quick meal. Overall, these crackers are a popular choice among consumers for their taste and versatility.
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Description
Ritz crackers fresh stacks original 8 count 118 oz are easy to pack and lightweight, making them an ideal snack food for any occasion. With their rich buttery flavor, these salty crackers are perfect for pairing, topping, or enjoying on their own. Packaged in an 11.8 oz box, it contains eight individual cracker stacks that are fresh and ready to be enjoyed. Ritz crackers are great when paired with cheese, peanut butter, or simply eaten as a quick meal. Overall, these crackers are a popular choice among consumers for their taste and versatility.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (Calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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