This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is NABISCO PREMIUM ORIGINAL SEA SALT SALTINE CRACKERS, 16 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Nabisco premium original sea salt saltine crackers are a popular choice for snack lovers. Made by Nabisco, these crackers are topped with sea salt, adding a touch of savory flavor. While there is no specific information about what people think of the product, it is safe to assume that the crackers are well-received, given Nabisco's reputation for producing quality snacks. With a 16 oz package, these crackers provide a generous supply for snacking or serving at gatherings. Nabisco premium original sea salt saltine crackers are a delicious and versatile snack option.

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is NABISCO PREMIUM ORIGINAL SEA SALT SALTINE CRACKERS, 16 OZ Low FODMAP? | Spoonful