Is Extra Peppermint Sugar Free Chewing Gum Single Pack - 15 Piece Low FODMAP?
Description
Extra Peppermint Sugar Free Chewing Gum is a single pack of gum that contains 15 pieces. This sugar-free gum offers a refreshing flavor that lasts, providing a long-lasting chewing experience. It is part of a pack of 10, ensuring that you never run out of gum. The Extra Peppermint Sugar Free Chewing Gum is known for its high quality and the satisfaction it brings to its customers.
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Description
Extra Peppermint Sugar Free Chewing Gum is a single pack of gum that contains 15 pieces. This sugar-free gum offers a refreshing flavor that lasts, providing a long-lasting chewing experience. It is part of a pack of 10, ensuring that you never run out of gum. The Extra Peppermint Sugar Free Chewing Gum is known for its high quality and the satisfaction it brings to its customers.
Ingredients
Sorbitol, Gum Base, Glycerol, Natural And Artificial Flavors, Hydrogenated Starch Hydrolysate; Less Than 2% Of: Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Bht (To Maintain Freshness), Color (Bule 1 Lake).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.