Is Collin Street Bakery Cherry Ice Box Cookies, Cherry Ice Box Vegetarian?

Ingredients

BLEACHED WHEAT FLOUR, SUGAR, PALM OIL SHORTENING, CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, FD&C RED # 40 AND SULFUR DIOXIDE (PRESERVATIVE)), EGG, LESS THAN 2% OF: APPLES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR WONF, SODIUM ALGINATE, SALT, BAKING POWDER (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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