Is Colman's Weekend Wonders Meal Maker Chicken Chow Mein 40 g Nightshade Free?
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Why it's not nightshade free
- red pepper
- cayenne pepper
- potato starch
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato starch, sugar, garlic powder, salt, flavourings, soy sauce powder (4%) ( soy sauce (SOYBEAN, WHEAT), salt, maltodextrin), leek, ginger (2.2%), lemon juice powder (maltodextrin, lemon juice), pineapple juice powder, carrots , onion, colour (ammonia caramel), red pepper, yeast extract, shrimp powder (CRUSTACEAN), SESAME oil (0.8%), coriander, vegetable oils (corn, sunflower), potassium chloride, red wine extract, cayenne pepper, onion juice concentrate, palm fat, parsley roots. May contain RYE, BARLEY, OAT, MOLLUSCS, EGG, FISH, MILK, CELERY and MUSTARD
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Seasoning · Powder