Is Colman's Cheddar Cheese Sauce Mix 40g GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese
- cheese powder
- skimmed milk powder
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cheese Powder, Cheddar Cheese , Cheese, Whey (Milk)), Wheat Flour, Corn Starch, Skimmed Milk Powder, Salt, Spices (Mustard Seeds, Pepper, Turmeric), Sugar, Potassium Chloride, Flavourings (Contain Wheat, Barley)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Colman's Cheddar Cheese Sauce Mix 40g is available at 1 retailer
About this product
Sauce · Powder