Is Colman's Hot Chilli Con Carne Recipe Mix 37g Dairy Free?

Ingredients

Corn starch, tomato puree powder (20%) [1], spices (17%) (paprika [1], cayenne pepper, cumin, pepper, ) onion powder (7%) [1], sugar, yeast extract, garlic powder [1], salt, flavourings, WHEAT flour, oregano, potassium chloride, lemon juice powder (maltodextrin, lemon juice). [1] From sustainable agriculture. May contain celery, eggs, milk, mustard, soy and other cereals containing gluten. Made to vegan standards, see ingredients section for allergens

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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