Is Colman's Original English Mustard 170G Low FODMAP?
Description
Sharp, concentrated heat with a tangy, piquant flavor and a smooth yet slightly grainy texture; commonly used to enliven roast beef, sandwiches, marinades, dressings and sauces. Reviews note reliable, intense pungency and long-lasting heat, with many users praising potency while some report it can be overwhelmingly strong for mild palates.
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Description
Sharp, concentrated heat with a tangy, piquant flavor and a smooth yet slightly grainy texture; commonly used to enliven roast beef, sandwiches, marinades, dressings and sauces. Reviews note reliable, intense pungency and long-lasting heat, with many users praising potency while some report it can be overwhelmingly strong for mild palates.
Ingredients
Water, Mustard Flour, Sugar, Salt, Wheatflour, Spice, Citric Acid. Contains Cereals Containing Gluten, Contains Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.