Is Colman's Peri-Peri Wings GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- cayenne pepper
- tomato powder
- spirit vinegar
- garlic
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Salt, Sugar, Starches (corn, Potato), Paprika (10%), Garlic, Tomato Powder (5%), Toasted Onion Powder, Red Pepper (4%), Yeast Extract, Mustard Powder (maltodextrin, Modified Starch, Mustard Seeds, Salt, Turmeric, Flavouring, Spirit Vinegar), Flavourings, Palm Fat, Cayenne Pepper (2%), Chilli (1.7%), Coriander, Herbs (marjoram, Parsley, Rosemary), Pepper, Lemon Juice Powder, Nutmeg, Caraway, Smoke Flavouring. May Contain Gluten, Milk, Egg, Celery And Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder