Is Colman's Sausage Casserole Sauce Mix, 1.4-Ounce Packages (Pack of 12) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Tomato Powder, Cornflour, Sugar, Dried Onion, Salt, Flavourings (Contains - Celery), Yeast Extract, Herbs (Parsley, Sage, Marjoram), Lactose, Paprika Extract, Nutmeg, Vegetable Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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