Is Colmans Savoury White Sauce Sachet GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon juice powder
- milk proteins
- skimmed milk powder
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT flour, potato starch, palm fat, salt, skimmed MILK powder, sugar, glucose syrup, yeast extract, MILK proteins, flavourings, lemon juice powder (maltodextrin, lemon juice), onion powder [1], nutmeg. [1] From sustainable agriculture. May contain celery, eggs, mustard, soy and other cereals containing gluten
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Colmans Savoury White Sauce Sachet is available at 3 retailers
About this product
Sauce · Powder, Pouch