Is Colombina Crackers, Savory Gluten Free?

Ingredients

Enriched Wheat Flour (Contains Gluten, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Ferrous Fumarate, Folic Acid), Vegetable Shortening Non-Hydrogenated (Palm And Canola) (Provides An Insignificant Amount Of Trans Fat), Vegetable Oil Non-Hydrogenated (Palm And Canola) (7.6%) (Provides An Insignificant Amount Of Trans Fat), Invert Sugar, Sugar, Corn Starch, Whole Dry Milk, Malt Extract, Iodized Salt, Egg Powder, Emulsifier (Soy Lecithin Ins-322), Leavening Agent (Ammonium Bicarbonate Ins-503, Sodium Bicarbonate Ins-500, Sodium Acid Pyrophosphate Ins-450), Dough Conditioner (Protease), Water.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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