No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Colonel's Kitchen Spinach & Cheese Puff Pastries, Spinach & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED UNBLEACHED WHITE FLOUR, MARGARINE (MADE WITH CANOLA OIL), WATER, SALT, SUGAR, CREAM CHEESE, FETA CHEESE, SPINACH, CHICKEN SOUP BOUILLON (PARVE- NO MSG), BLACK PEPPER, DEHYDRATED ONION FLAKES, EGGS, SESAME SEEDS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SavorySaltyButtery
Texture
FlakyCrispy
Commonly used for
SnackingBreakfastOn The Go
GERD Friendly? Colonel's Kitchen Spinach & Cheese Puff Pastries, Spinach & Cheese | Spoonful