Is COLOSTRUM 570MG - 60 VCAPS Low FODMAP?
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Ingredients
Bovine Colostrum (Bos Taurus), Pure, Igg, Probiotics 1,2 Billion (11 Strains, Whole Cell), Providing:, Lactobacillus Rhamnosus R0011, Lactobacillus Rhamnosus R1039, Lactobacillus Acidophilus R0418, Lactobacillus Helveticus R0052, Lactobacillus Plantarum R1012, Lactobacillus Casei R0215, Bifidobacterium Longum Ssp, Infantis, Bifidobacterium Breve, Bifidobacterium Longum R0175, Streptococcus Salivarius Ssp, Thermophilus R0083, Lactobacillus Delbrueckii Ssp, Bulgaricus, Inulin, Arabinogalactan, Vegetable Magnesium Stearate, Potato Starch, Ascorbic Acid In A Non-gmo Vegetable Capsule Made Of Vegetable Carbohydrate Gum And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.