Is Columbus Charcuterie Tasting Board - 12.5 Oz (Please allow 24 hours for delivery or pickup) Gluten Free?
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Ingredients
Italian Dry Salame: Pork, Nonfat Dry Milk, Salt, Contains 2% or Less of Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Calabrese Salame: Pork Salt, Contains 2% or Less of Nonfat Dry Milk, Sugar, Corn Syrup, Paprika, Red Chili Pepper, Wine, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Castelvetrano Olives: Olives, Water, Salt, Acidifier: Citric Acid, Tartaric Acid. Dark Chocolate Covered Cranberries: Sweetened Dried Cranberries (Sugar, Cranberries, Glycerine, Sunflower Oil), Sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt. La Panzanella Multigrain Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Flax Seed, Expeller Pressed Canola Oil and Extra Virgin Olive Oil, Sea Salt, Cracked Wheat, Cracked Rye, Cracked Triticale, Hulled Barley, Sesame Seeds, Amaranth Flakes, Quinoa Flakes. White Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.