Is Columbus Charcuterie Tasting Board - 12.5 Oz (Please allow 24 hours for delivery or pickup) Vegan?
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Ingredients
Italian Dry Salame: Pork, Nonfat Dry Milk, Salt, Contains 2% or Less of Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Calabrese Salame: Pork Salt, Contains 2% or Less of Nonfat Dry Milk, Sugar, Corn Syrup, Paprika, Red Chili Pepper, Wine, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate. Castelvetrano Olives: Olives, Water, Salt, Acidifier: Citric Acid, Tartaric Acid. Dark Chocolate Covered Cranberries: Sweetened Dried Cranberries (Sugar, Cranberries, Glycerine, Sunflower Oil), Sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt. La Panzanella Multigrain Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Flax Seed, Expeller Pressed Canola Oil and Extra Virgin Olive Oil, Sea Salt, Cracked Wheat, Cracked Rye, Cracked Triticale, Hulled Barley, Sesame Seeds, Amaranth Flakes, Quinoa Flakes. White Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.