Is Columbus Genoa Northern Italy Snack - 3 OZ Lactose Free?
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Why it's a maybe for lactose free
- contains 2% or less of salt, cheese cultures, enzymes
- cheese cultures
- pasteurized milk
contains 2% or less of salt, cheese cultures, enzymes
Dietitian noteCheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
GENOA SALAME: Pork, salt, contains 2% or less of sugar, wine, spices, dextrose, garlic powder, ascorbic acid, lactic acid starter culture, rosemary extract, sodium nitrite, sodium nitrate. FONTINA CHEESE: Pasteurized milk, contains 2% or less of salt, cheese cultures, enzymes. LA PANZANELLA ROSEMARY CRACKERS: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), extra virgin olive oil, sea salt, dried rosemary.
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About this product
Snack · Pouch