Is Combos Baked Snacks Tangy Fiesta Flavor Tortilla, 6.30 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
cayenne peppers
tomato powder

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oil (Palm Kernel Oil, Palm Oil, Corn Oil,, Hydrogenated Palm Oil), Corn Flour, Whey, Maltodextrin, Modified Corn Starch, Salt, Less Than 2% - Leavening (Baking Soda, Sodium Acid Pyrophosphate), Dextrose, Natural And Artificial Flavors, Vinegar Powder, Tomato Powder, Onion Powder, Chili Powder, Soy Lecithin, Garlic Powder, Spice, Yeast Extract, Potassium Chloride, Calcium Oxide, Citric Acid, Lactic Acid, Cayenne Peppers

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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