Is Come Back Snacks Popcorn GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
chocolate coating
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar, Glucose Syrup, Brown Sugar), Chocolate Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soya Lecithin, Vanilla Flavour), Popcorn, Soya Oil, Margarine, Butter (milk), Baking Soda, Salt, Soya Lecithin. Contains Peanuts, Sesame and Tree Nuts.

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