Is Community Co. Our Farmers Greek Style Yoghurt Natural Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
skim milk powder
whole milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

skim milk powder

whole milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Calcium, Whole Milk, Cream, Skim Milk Powder, Live Cultures (including Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Paracasei). Contains: Milk.

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