Is Community Co Sweet Blood Orange Slaw Kit Vegan?

Ingredients

Salad Mix (87%) (cabbage, Carrot, Beetroot, Baby Spinach), Blood Orange & White Balsamic Vinaigrette (13%) [water, Canola Oil, Blood Orange Juice Concentrate (12%), Sugar, White Balsamic Vinegar (9%) (white Wine Vinegar, Concentrated" Grape Juice, Sugar), Olive Oil, Salt, Chives, Cultured Sugar, Beetroot Juice Concentrate (acidity Regulator (300)), Lemon Juice Concentrate, Stabiliser (415), Pepper]. May Be Present: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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