Is Como Como Yucatán Style Marinated Chicken Dairy Free?

Ingredients

Calcium, Iron, Potassium, Boneless Skinless Chicken Thigh Cooked In Its Own Juices, Adobo Marinade (water, Corn Syrup, Distilled Vinegar, Guajillo Puree [guajillo Peppers, Citric Acid], Orange Juice Concentrate, Garlic Puree [garlic, Vinegar], Chipotle Puree [chipotle Pepper, Water, Salt, Vinegar], Pineapple Juice Concentrate, Sea Salt, Corn Starch, Apple Cider Vinegar, Chili Peppers, Spice, Onion Powder, Citric Acid), Adobo Spice Blend (spices, Sugar, Salt, Paprika, Brown Sugar).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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