Is COMO ITALIAN ARTISAN BREAD, COMO ITALIAN Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
semolina
enriched flour
rye flour
cultured rye flour
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

semolina

enriched flour

rye flour

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA, RYE FLOUR, SALT, CULTURED RYE FLOUR, ACETIC ACID, OLIVE OIL, MALTED BARLEY FLOUR, YEAST.

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