Is Companion Parmesan Black Pepper Bread, Parmesan Black Pepper GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • asiago cheese
  • black pepper
  • milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR, PARMESAN (MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, LESS THAN 2% OF: SALT, BLACK PEPPER, YEAST.

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About this product

Bread · Loaf

Flavor
SavoryNuttySaltyPeppery
Texture
SoftChewy
Commonly used for
BreakfastSandwichSnackingMeal Prep