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Is Complan Original Flavour 425g Dairy Free?

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Ingredients

skimmed cow's milk, maltodextrin, glucose syrup, vegetable oils (palmolein, sunflower oil), magnesium hydrogen phosphate, sodium l-ascorbate, flavouring (contains cow's milk), calcium carbonate, ferrous sulphate, dl-a-tocopherol, nicotinamide, choline chloride, zinc sulphate, l-ascorbic acid, calcium d-pantothenate, pteroylmonoglutamic acid, d-biotin, phytomenadione, manganese sulphate, cupric sulphate, pyridoxine hydrochloride, thiamin hydrochloride, dl-a-tocopheryl acetate, retinyl palmitate, riboflavin, cholecalciferol, cyanocobalamin, potassium iodide, chromium chloride, sodium molybdate, sodium selenite

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Complan Original Flavour 425g is available at 3 retailers

AsdaMorrisonsAppyshop

About this product

Supplement · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BreakfastMeal PrepDrinking
Dairy Free? Complan Original Flavour 425g | Spoonful