Is Complan Original Flavour 425g Dairy Free?
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Why it's not dairy free
- cow's milk
- skimmed cow's milk
cow's milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
skimmed cow's milk, maltodextrin, glucose syrup, vegetable oils (palmolein, sunflower oil), magnesium hydrogen phosphate, sodium l-ascorbate, flavouring (contains cow's milk), calcium carbonate, ferrous sulphate, dl-a-tocopherol, nicotinamide, choline chloride, zinc sulphate, l-ascorbic acid, calcium d-pantothenate, pteroylmonoglutamic acid, d-biotin, phytomenadione, manganese sulphate, cupric sulphate, pyridoxine hydrochloride, thiamin hydrochloride, dl-a-tocopheryl acetate, retinyl palmitate, riboflavin, cholecalciferol, cyanocobalamin, potassium iodide, chromium chloride, sodium molybdate, sodium selenite
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Complan Original Flavour 425g is available at 3 retailers
About this product
Supplement · Powder