Is COMPLETE BANANA NUT BREAD, BANANA GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- dark chocolate
- unsweetened chocolate
- cultured pasteurized grade a whole milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Banana Quark (Cultured Pasteurized Grade A Whole Milk, Water, Elli Plant-based Sweetener Blend (Erythritol, Stevia Extract), Banana Puree, Natural Flavors, Locust Bean Gum, Pectin, Lactic Acid, Turmeric (For Color), Vegetable Rennet), Walnuts, White Chia Seeds, Pecans, Dark Chocolate (Unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
COMPLETE BANANA NUT BREAD, BANANA is available at 1 retailer
About this product
Bread · Loaf


