Is Complete Nutrition Protein Coffee Mocha Latte Vegetarian?
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Ingredients
INSTANTIZED WHEY PROTEIN CONCENTRATE, COLOMBIAN COFFEE, COCOA POWDER, NATURAL FLAVORS, CALCIUM CASEINATE, DICALCIUM PHOSPHATE, INSTANTIZED WHEY PROTEIN ISOLATE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SODIUM CHLORIDE, TRIMAGNESIUM PHOSPHATE, SUNFLOWER LECITHIN, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM, SILICA. CONTAINS: MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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