Is Complete Pancake & Waffle Mix Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

vital wheat gluten
whole grain oat flour

vital wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN OAT FLOUR, CHICKPEA FLOUR, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, CINNAMON.

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