Is Dr. Mercola Complete Probiotics Powder Packets Gluten Free?

Ingredients

Potato Maltodextrin, Organic Raspberry Fruit Powder, Natural Citrus Flavor With Other Natural Flavor, Citric Acid, Inulin [fructooligosaccharides (from Chicory Root)], Natural Strawberry Flavor With Other Natural Flavor, Natural Raspberry Flavor, Organic Steviol Glycosides (from Organic Stevia Rebaudiana Leaf), Luo Han Guo Fruit Extract, Beet Juice Powder (for Color), Tapioca Maltodextrin, Caramel Color, Beet Juice, Beet Juice Powder (for Color), Silicon Dioxide.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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