Is COMPLETE SKILLET MEAL, CHICKEN MARGHERITA & PENNE Dairy Free?

Ingredients

FULLY KOOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT], CRUSHED TOMATOES IN PUREE [ CRUSHED TOMATOES, TOMATO PUREE, CITRIC ACID], BLANCHED PENNE PASTA [ WATER, ENRICHED SEMOLINA FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), TOMATOES, WATER, SOYBEAN OIL, BASIL, SALT, PARSLEY, CALCIUM CHLORIDE, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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