Is Compliments Alfredo Sauce Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
cream
milk
whey powder
romano cheese
parmesan cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk, Cream (cream, Milk, Dextrose, Cellulose Gum, Guar Gum, Carob Bean Gum, Mono- And Diglycerides, Carrageenan), Water, Parmesan Cheese, Wheat Flour, Romano Cheese, Whey Powder, Salt, Butter, Modified Corn Starch, Garlic Powder, Spice. Contains Milk, Wheat.

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