Is Compliments Blueberry Flavoured Waffles GERD Friendly?
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Why it's not GERD friendly
- concentrated pineapple juice
- pineapple syrup
concentrated pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown rice flour, Potato starch, Corn flour, Tapioca starch, Canola and/or soybean oil, Blueberry-flavoured bits (sugar, palm oil, corn flour, dextrose, corn starch, natural flavour, carrot juice and blueberry extracts [for colour], dried blueberries), Sugars (sugar, concentrated pear juice, pineapple syrup, concentrated pineapple juice, concentrated peach juice), Potato flour, Baking powder, Chicory root inulin, Soya lecithin, Natural flavour, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Compliments blueberry Waffles
I found these waffles very tasty and relatively affordable!
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Where to buy
Compliments Blueberry Flavoured Waffles is available at 1 retailer
About this product
Snack · Frozen, Piece