Is Compliments Diced Tomatoes Vegan?
Description
Bright, mildly acidic flavor and firm, uniform diced pieces that soften when simmered; described as convenient and versatile for soups, sauces, stews, chilies and salsas. Reviewers praise consistent texture and reliable canned quality, ease of use, and good value, though some note excess liquid and occasional variation in chunk size.
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Description
Bright, mildly acidic flavor and firm, uniform diced pieces that soften when simmered; described as convenient and versatile for soups, sauces, stews, chilies and salsas. Reviewers praise consistent texture and reliable canned quality, ease of use, and good value, though some note excess liquid and occasional variation in chunk size.
Ingredients
Tomatoes, tomato juice, salt, calcium chloride, citric acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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