Is Compliments Everything Sliced Bagels Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Rye Flour, Sugar, Toasted Onion, Yeast, Salt, Cornmeal, Wheat Gluten, Canola And/or Soybean Oil, Calcium Propionate, Fumaric Acid, Garlic Powder, Sesame Seed, Poppy Seed, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Potassium Sorbate. May Contain Egg, Milk, Other Soya Ingredients, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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