Is Compliments Gluten-Free Original Waffles Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lightly sweet, neutral-flavored waffles with a crisp exterior and tender interior; commonly reheated in a toaster or oven and served with syrup, fruit, or spreads for breakfast or snacks. Reviewers note reliable toaster performance and convenient portioning, though some report occasional dryness or uneven browning during reheating. Noted family appeal.

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Ingredients

Water, Brown Rice Flour, Potato Starch, Corn Flour, Canola and/or Soybean Oil, Tapioca Starch, Sugars (Sugar, Concentrate Pear Juice, Pineapple Syrup, Concentrated Pineapple Juice, Concentrated Peach Juice), Chicory Root Inulin, Potato Flour, Baking Powder, Soya Lecithin, Natural Flavour, Salt.

Check Compliments Gluten-Free Original Waffles against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Compliments Gluten-Free Original Waffles is available at 1 retailer

Compliments

About this product

Grain · Frozen, Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking