This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Compliments Gluten-Free Original Waffles Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lightly sweet, neutral-flavored waffles with a crisp exterior and tender interior; commonly reheated in a toaster or oven and served with syrup, fruit, or spreads for breakfast or snacks. Reviewers note reliable toaster performance and convenient portioning, though some report occasional dryness or uneven browning during reheating. Noted family appeal.

Ingredients

Water, Brown Rice Flour, Potato Starch, Corn Flour, Canola and/or Soybean Oil, Tapioca Starch, Sugars (Sugar, Concentrate Pear Juice, Pineapple Syrup, Concentrated Pineapple Juice, Concentrated Peach Juice), Chicory Root Inulin, Potato Flour, Baking Powder, Soya Lecithin, Natural Flavour, Salt.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.