Is Compliments Onion Soup Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Granular dry mix delivers a savory, concentrated onion flavor and dissolves into broths, dips, gravies, or casseroles to add depth and a slightly textured mouthfeel. Reviewers commonly cite convenience, versatility and consistent results for meatloaf, French onion preparations and dips; some note a pronounced saltiness and overall quick preparation time.

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Why it's not soy free

soybean oil
soya protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Dried onion, Salt, Sugars (corn maltodextrin, sugar, corn syrup solids), Hydrolyzed corn, wheat and soya protein, Corn starch, Caramel colour, Dried garlic, Autolyzed yeast extract, Soybean oil, Flavour, Disodium guanylate, Disodium inosinate.

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