Is Compliments Sweet Assorted Candy Vegetarian?

Ingredients

Sugars (sugar, Glucose, Glucose-fructose Syrup, Dextrose, Concentrated Grape Juice), Water, Wheat Flour, Pork Gelatin, Corn Starch, Citric Acid, Palm Oil, Coconut Flakes (sulphites), Artificial Flavours, Mono- And Diglycerides, Malic Acid, Lactic Acid, Coconut Oil, Sodium Lactate, Sodium Citrate, Pectin, Potassium Sorbate, Anthocyanins, Salt, Carnauba Wax, Caramel Colour, Carbon Black, Brilliant Blue Fcf, Cochineal, Turmeric Extract, Beeswax, Shellac, Paprika Extract, Turmeric Colour, Allura Red, Sodium Copper Chlorophyllin, Indigotine. Contains Egg, Milk and Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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